Welcome

Al Galves is a psychologist who believes that psychology is too valuable to be used only to help people with psychiatric diagnoses but, rather, should be used also to help healthy people become healthier. So he is writing books, presenting workshops and seeing patients in order to help people use all of their resources, their so-called "negative" emotions as well as their positives, the parts they don't like about themselves as well as the parts they do, the parts that are hidden as well as the parts of which they are aware. He is dedicated to helping people use themselves well so that they can live the way they want to live, love the way they want to love and express themselves the way they want to express themselves.

He is the author of Harness Your Dark Side: Mastering Jealousy, Rage, Frustration and Other Negative Emotions  which can be purchased through Amazon or Barnes and Noble.

“…find a more satisfying and healthy balance of mind and body.”

Harness Your Dark Side provides the keys to living well by teaching you how to be aware of all the emotions that you are experiencing – the good and the bad – and using them to live, love and express yourself. Purchase your copy today!

 
Ten tips on how to use your dark side

If you’d like to attend a workshop click here. If you’d like Dr. Galves to come speak to your group, click here.

 

 

Learn To Manage Your Thoughts
Tapping Into The Light From Your Deep Psyche
Using Your Feelings Especially The Bad Ones
Just Say Yes To Stress: The Great Enabler
Getting Along With Others (Without Giving Up Too Much Of Yourself)
Lectures
You And Your Shadow
Ten Tips