Al will be teaching a course entitled 7 Steps to Psychological Health at the Dona Ana Community College (DACC) starting on Wednesday, August 25, 2010. The course is designed to help participants learn how to use their feelings, thoughts and the stress response to live more the way they want to live, become aware of and manage the parts of themselves that operate below the level of consciousness, become friendly with the parts of themselves they don’t like, get along with others without giving up too much of themselves and find more balance and wholeness in themselves.

The course will meet on Wednesday evenings from 6:30 - 8:30 p.m. at the DACC East Mesa campus starting on August 25 and ending on October 13. To register call 575-527-7527.
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